Basil’ most popularly known as ‘Tulsi’ has been used for thousands of years in Ayurveda for its diverse healing properties. Tulsi has many benefits like detoxifying, cleansing and purifying agent, treats skin disorders, itching and issues like ringworms, has antibiotic, anti-viral, anti-bacterial and anti-carcinogenic properties, helps in relieving from fever, headache, sore throat, cold, cough, flu and chest congestion, is beneficial in treating respiratory ailments like chronic bronchitis, asthma, helps relieve stress, strengthen immunity, and facilitates proper digestion. It is loaded with phytonutrients, essential oils, Vitamin A and C. It counters elevated blood sugar levels and is therefore beneficial for diabetics. It helps in regulating uric acid levels in body, thereby eliminating risks of developing kidney stones. It can help in maintaining normal levels of the stress hormone – cortisol in the body.

Amla fruit is considered “satvik” or that which develops spiritual purity. It is an excellent source of Vitamin C; hence it helps boost your immunity, metabolism and prevents viral and bacterial ailments, including cold and cough. It has tremendous medical advantage and it purifies blood, burns excessive fat, relieves from constipation and piles, prevents hair loss and premature greying, strengthens liver, strengthens bones and muscles, improves oral health, acts as a cooling agent, helps cure gastric disorder, soothes inflammation, provides anti-aging benefits and relieves cough & cold.

‘Ashwagandha’ is an ancient medicinal herb. It’s classified as an adaptogen, meaning that it can help your body manage stress. Ashwagandha also provides numerous other benefits for your body and brain. Use of Ashwagandha can reduce blood sugar levels, cortisol levels, stress and anxiety, reduce inflammation, cholesterol, triglycerides & symptoms of depression. It has anticancer properties and can boost testosterone and increase fertility in men.

“Giloy” (Tinospora Cordifolia) is an Ayurvedic herb that is being used and advocated in Indian medicine for ages. In Sanskrit, Giloy is known as ‘Amrita’, which literally translates to ‘the root of immortality’, because of its abundant medicinal properties. Giloy boosts Immunity, treats chronic fever, improves digestion, treats diabetes, reduces stress and anxiety, fights respiratory problems, treats arthritis, reduces asthmatic symptoms, improves Vision and reduces signs of aging.

‘Turmeric’ may be the most effective nutritional supplement in existence. Turmeric Contains Bioactive Compound Curcumin with Powerful Medicinal Properties. Curcumin is a natural anti-inflammatory compound and dramatically increases the antioxidant capacity of the body; Curcumin Boosts Brain-Derived Neurotrophic Factor which is linked to improved brain function and a Lower Risk of Brain Diseases; Curcumin is known to lower your risk of heart disease; Prevent (And Perhaps Even Treat) Cancer & Alzheimer’s Disease; Studies show that arthritis patients respond very well to curcumin supplements. It has incredible benefits against depression; It delays Aging and Fights age-related chronic diseases.

The ‘wood apple’ (Limonia acidissima) is a fruit with many names, including elephant apple and monkey fruit. The wood apple is thought to include health benefits, such as relief from constipation, indigestion, peptic ulcer, piles, and diarrhea. It also has other benefits including immune-boosting properties, inflammatory condition reductions, and is thought to help prevent sexual dysfunctions. Aid in Digestion; Purify the Blood. Effective for Ear Aches; Prevent Scurvy; Control Diabetes; Relieves Minor Respiratory Problems; Boost Energy; Good for Kidney; Snakebites; Protect Against Malaria

Ginger is among the healthiest and most delicious spices on the planet. It is loaded with nutrients and bioactive compounds that have powerful benefits for your body and brain. Ginger Contains Gingerol, a Substance with powerful medicinal properties. Ginger can treat many forms of nausea, especially morning sickness. Ginger may reduce muscle pain and soreness. The Anti-Inflammatory effects can help with Osteo arthritis. Ginger may drastically lower blood sugars and improve heart disease risk factors; can help treat chronic indigestion; may significantly reduce menstrual pain and may lower cholesterol levels. Ginger Contains a substance that may help prevent cancer; improve Brain Function and protect against Alzheimer’s Disease

‘Cinnamon’ is a spice that is made from the inner bark of trees scientifically known as Cinnamomum. It has been used as an ingredient throughout history. It used to be rare and valuable and was regarded as a gift fit for kings.

Diabetes is a predominantly male disease, disorders associated with diabetes mellitus are cardiovascular disease (heart attack, stroke, peripheral vascular disease), obesity, eye diseases such as blindness, kidney failure, nerve damage and sexual or erectile dysfunction. Male Patients with diabetes have had notably lower total and free serum testosterone levels. Cinnamon has been relied upon more of late in botanical medicine as a sword in the battle against the epidemic of diabetes that can also potentially aid men in a healthy sex life once again.