One of the most powerful substances to reduce inflammation, possessing anti-oxidant properties that reduce the joint degeneration.

It is also known to reduce pain and soothe your muscles. Drinking a cup of ginger tea can help you actually. It helps in better blood circulation and can help you heal. Add ginger to your daily routine, see the awesome results!

Ancient history is the proof of this fact that guggul was used to heal joint pains even to reduce extra growths and accumulated toxins. Guggul can help you to purify your skin, rejuvenate and heal your joints, reducing the pain and making you stronger internally.

Nirgundi is one of the most common herbs used to bring respite in joints. The plant is easily available and is known to reduce swelling as well as excessive pain. Its potent anti-inflammatory, anti-convulsing and anti-oxidant properties help the joints in many ways. The leaves of the plant Nirgundi are believed to have the most medicinal properties, followed by the stem and the seeds. The plant is bitter in taste and has hot potency, making it useful in this condition. You can use the Nirgundi oil and apply it on joints, make a paste of the leaves and apply or also make a leaf decoction.

Shallaki herb is known to keep your joints strong and relieve them from any pain. It not only reduces the pain, but also helps in diminishing the swelling and further increases mobility. Popularly known as Boswellia Serrata, Shallaki is also sometimes used by experts as a substitute to modern pain killers. It is available in the form of essential oil and powder.

Hadjod, with its sweet tangy leaves, stems, juice extracts and excellent curative qualities for a host of conditions, serves as a perfect harmony of food and medicine. Ancient Ayurvedic texts praise the ultimate healing powers of hadjod, for fractures and other bone disorders. The richness of essential nutrients such as vitamins, minerals and antioxidants coupled with advantageous anti-inflammatory, analgesic, anti-microbial and diuretic traits make hadjod a truly versatile and outstanding medicinal herb.